| Water | 74.44g |
| Energy | 110.0kcal |
| Energy | 461.0kJ |
| Protein | 17.21g |
| Total lipid (fat) | 3.8g |
| Ash | 2.73g |
| Carbohydrate, by difference | 1.82g |
| Sugars, total | 0.14g |
| Calcium, Ca | 14.0mg |
| Iron, Fe | 1.1mg |
| Magnesium, Mg | 21.0mg |
| Potassium, K | 586.0mg |
| Sodium, Na | 594.0mg |
| Zinc, Zn | 1.4mg |
| Copper, Cu | 0.1mg |
| Vitamin C, total ascorbic acid | 1.4mg |
| Vitamin A, IU | 0.0IU |
| Fatty acids, total saturated | 1.16g |
| 12:0 | 0.0g |
| 14:0 | 0.04g |
| 16:0 | 0.72g |
| 18:0 | 0.36g |
| Fatty acids, total monounsaturated | 1.45g |
| 16:1 undifferentiated | 0.08g |
| 18:1 undifferentiated | 1.37g |
| Fatty acids, total polyunsaturated | 1.05g |
| 18:2 undifferentiated | 0.86g |
| 18:3 undifferentiated | 0.1g |
| Cholesterol | 47.0mg |